What is The Health Benefits Of Strawberries

Dear friends, as you all know that everything from nature is a precious gift to us, but there are some things that give us pleasure to eat and also cure many of our diseases. We are going to mention about such a great tasting thing called strawberry and people eat it with great passion and we are going to tell you what is the health benefits of strawberries.

Mahreen recently discovered that strawberries prevent the accumulation of fat in the body that can cause heart attacks and strokes.A major global media reports that vitamin-rich strawberries prevent the blockage of arteries caused by high cholesterol, and studies have shown that these benefits of strawberries can be reaped within hours of eating strawberries.

In a large research conducted at a university in Japan, scientists wanted to see the effects of eating strawberries on human health. They took 23 people in their 20s and fed them 500 grams of strawberries. Some were given a drink made from sugar and some were given a drink made from plain sugar. Half an hour later, they took blood samples and repeated the process every 30 minutes for four hours.

The results of the research, published in the Journal of Nutritional Science, found that those who were served the strawberry drink had lower levels of low-density lipoprotein, or bad cholesterol.Those who drank the sugar syrup had a higher cholesterol level, and these health benefits appeared within an hour of drinking the strawberry.

LDL is a harmful form of cholesterol that causes narrowing and blocking of blood vessels, which can eventually lead to heart attack or stroke.

Amazing Benefits of Strawberries

Amazing Benefits of Strawberries Friends, use more and more natural things in your life which play an important role in giving you a new life whose flavors give you peace and say bye bye to your diseases forever.Friends, if you want to get your health related tips, then keep visiting our website Health and fitnes9 .online Thank you for your visit.